Day Ninety-Three of 365 – The Power of Our Face!

The power of our face!

Did you know that you possess incredible power in your face? I’m serious! One simple act using your face can:

  • Lower your blood pressure
  • Boost your immune system
  • Improve your mood
  • Reduce stress
  • Attract others to you
  • Make you feel more successful
  • Retrain your brain for more positive thinking patterns
  • Boost productivity
  • Enhance your creativity

Yes, one simple act can do those things and and many more!

What is that act? What is the incredible power we possess in your face? Yep! You guessed it! A SMILE! That’s right, smiling has the incredible power to alter the Universe!

I challenge you . . . right now. . . wherever you are . . . stop, take a deep breath and . . . smile. That’s right just SMILE! Not only will you feel better, you are likely to make the person across from you wonder what the heck you are up to! Go for it!

Happy Smiling!

Peace!

Picture of Mark E Hundley M.Ed.,LPC-S

Mark E Hundley M.Ed.,LPC-S

I have been a Licensed Professional Counselor since 1994 and a Licensed Professional Counselor Supervisor since 2011. I received my BA in Sociology and Psychology from Hardin-Simmons University and my Master’s in Counseling from the University of North Texas.

I specialize in the field of loss/grief and have written, trained, and presented workshops on loss/grief since 1990. Helping clients learn to work toward reconciliation and integration of life losses is the basis of my work in this area.

My wife and I are both therapists and often work together with couples in our practice. We find that couples respond well to our co-therapist approach.

Search

Useful Links