Contact us to schedule a session
You’ve been carrying so much for so long—after the divorce, the diagnosis, the sudden loss, the move, the role change. Some days you feel strong and capable; other days the grief, anxiety, or numbness takes over. You might question your worth, your body, your choices, or who you are now. If this is you, you’re not broken—and you don’t have to do this alone. I offer a compassionate, collaborative, steady space where your story is honored and your nervous system is cared for as much as your mind. We’ll make meaning of your experiences, strengthen boundaries, and cultivate self-compassion so healing feels possible in everyday life.
I blend talk therapy with somatic and experiential approaches that help you reconnect with your body’s wisdom. Together, we’ll slow down, notice what shows up, and build practical tools to regulate, ground, and move through what feels stuck. Sessions may include gentle body-based practices, guided imagery, parts work, and mindfulness approaches.
We’ll celebrate small wins, gently meet hard moments, and create rituals of care you can take with you between sessions. If you’re ready to feel more connected, steady, and worthy in your own skin, let’s talk. Reach out for a brief consultation to see if we’re a good fit and to ask any questions. Your healing can be gentle—and it can start now.
I bring over 30 years of experience as a Licensed Professional Counselor working in private practice, a non-profit agency, community mental health center, and public education. I have also have conducted various professional development presentations with educators and mental health professionals. I look forward to hearing from you!
Texas LPC License: 12941
Single Session: $150
Double Session: $250
